nūma breathwork
Come alive through breath.
Return to relationship to heal and reinvent yourself.
Bravely lean into your growing pains.
Imaginatively renegotiate your story.
Awaken possibility.
Interested in becoming certified as a breathwork facilitator? Our comprehensive, multi-level training goes above and beyond to support you in being your extraordinary self while cultivating your humble yet remarkable capacity to support other humans in being their extraordinary selves.
Certification
Develop embodied capacity to hold sacred, trauma-informed space for transformation. Gain an expansive toolkit of somatic, energetic, sound and contemplative practices. Join a like-hearted community. Cultivate deep relational presence. Authentically offer your unique gifts in service.
What You’ll Gain
Nūma integrates trauma-informed somatic psychotherapeutic work, non-ordinary states of consciousness, ceremony, perinatal considerations, and ancestral/transpersonal healing—within one coherent training. This rich weave allows you to meet clients wherever their healing needs to unfold.
Our Approach
Nūma centers relationship itself as medicine. Our five-level arc teaches you to facilitate one-on-one, groups, and ceremony—with relational presence and dynamics as the foundation for all transformation. Diverse breathwork approaches are employed within our sacred, attuned relational container.
Our Values
Got Questions?
?
Weaving Mystical Experience with Science
Respira Retreat
April 2026 | Caribbean Coast, Costa Rica
What if who you think you are isn’t who you’ve always been—but who you became?
Join us where the jungle meets the sea for a profound exploration of your primal origins. This isn’t just a breathwork retreat—it’s an invitation to discover how your earliest moments of being human still shape your relationships, your sense of safety, and the way you move through and create in the world.
Workshops & Immersions
Dive Into Your Own Transformation
Whether you’re drawn to the medicine of breath, the healing power of somatic exploration, the mysteries of personal transformation, or the magic of authentic community, our workshops and immersions offer richly experiential containers for your own deep work. These offerings — held both in-person and online — invite you to step into spaces where vulnerability is welcomed, authenticity is celebrated, and the full spectrum of your human experience can unfold. Here, you’ll discover through direct encounter what becomes possible when breath, body, relationship, and curiosity converge in service of your own healing and awakening.
Breathwork Facilitator Trainings
Nūma Breathwork is a precious opportunity to meet yourself and other amazing human beings in a curious, vulnerable, authentic, and embodied way. This deeply experiential, transformative journey changes you from the inside out — and simultaneously equips you with the capacity to support others in doing the same. These unique trainings delve into what it means to be human with other humans in an evolving, good way, inviting participants to explore emotional healing, renegotiate limiting beliefs, and discover visionary possibility within their own growth.
Nūma weaves life-transforming breathwork with trauma-informed somatic investigation, movement explorations, and sound medicine —effectively bridging science and the sacred. It accesses lived experience, birth and gestation imprints, and transpersonal dimensions, where profound shifts in belief and relationship occur spontaneously, leading to fundamental insight and behavioral change.
You’ll cultivate the art of supported transformation through breathwork, dyads, somatic practices, and relational explorations. The therapeutic work extends beyond one-on-one sessions into groups and semi-private formats, allowing you to serve far more people. You leave equipped with diverse tools, relational presence, and the capacity to authentically offer your unique gifts in service.
Transformational Psychotherapeutics Training
These trainings are designed for practitioners who wish to deepen their understanding and skill in working with trauma and transformation through somatic, relational, and imaginal practices. Grounded in the principle that humans are fundamentally “shapeshifters and storytellers,” this three-module series invites you to cultivate the capacity to support your clients in returning to learning, healing, and reimagining the stories of their lives. Through curious, experimental facilitation, you’ll develop the presence and tools to help clients renegotiate their painful past learning experiences and bravely embody new possibilities.
establishes an elegant therapeutic process model emphasizing body-centered wisdom, sensitive tracking, and imaginal/somatic experiments that honor how clients naturally learn and heal.
What Our Community
Has To Say
Discover how Nūma Breathwork experiences, events and trainings have impacted people like you.
Upcoming Event!
Event Name
Welcome to Respira
Cradled by the jungle. Supported by the earth. Renewed in the sea. Beings big and small, above, below and alongside us. Sheltered by the structures and sanctuaries lovingly. Cradled by the jungle. Supported by the earth. Renewed in the sea. Beings big and small, above, below and alongside us.
Sheltered by the structures and sanctuaries lovingly Cradled by the jungle. Supported by the earth. Renewed in the sea. Beings big and small, above, below and alongside us. Sheltered by the structures and sanctuaries lovingly.
be a part of something that inspires human connection and growth
Event Name
Welcome to Respira
Cradled by the jungle. Supported by the earth. Renwed in the sea. Beings big and small, above, below and alongside us. Sheltered by the structures and sanctuaries lovingly.
Aprill 11-18
Cahuita, Costa Rica
Event Name
Welcome to Respira
Cradled by the jungle. Supported by the earth. Renwed in the sea. Beings big and small, above, below and alongside us. Sheltered by the structures and sanctuaries lovingly.
Aprill 11-18
Cahuita, Costa Rica
Event Name
Welcome to Respira
Cradled by the jungle. Supported by the earth. Renwed in the sea. Beings big and small, above, below and alongside us. Sheltered by the structures and sanctuaries lovingly.
Aprill 11-18
Cahuita, Costa Rica
Event Name
Welcome to Respira
Cradled by the jungle. Supported by the earth. Renwed in the sea. Beings big and small, above, below and alongside us. Sheltered by the structures and sanctuaries lovingly.
Aprill 11-18
Cahuita, Costa Rica
A 15-Hour Online Breathwork Immersion
Upcoming Online Dates
- September 11-13, 2026
- October 16-18, 2026
- January 15-17, 2027
- February 5-7, 2027
Format & Investment
Time: 9am - 3pm MST Daily
Format: Live Online via Zoom
Duration: 15 Hours
Regular: $495 CAD
What You’ll Receive
- 15 hours of live online immersive training
- Three exploratory breathwork journeys
- Dyadic contemplation practices
- Essential teachings and guidance
- Access to a thriving community
- Grounding and integration tools
Beyond This Immersion
Ready to Dive In?
Join us for this richly experiential immersion into the art and science of Nima Breathwork. This is your invitation to discover the vibrant, change-evoking, clarifying spark that lives within the medicine of breath—it's time to reveal more of what has been there all along.
Please note: When you click the registration link below, you'll be taken to the Level 1 Gateway registration page. This same immersion serves both those seeking personal exploration and those beginning facilitator training—the experience is identical, only the intentions differ.
Choose Your Training Dates:
Gateway to Transformation
Gateway to Transformation
Gateway to Transformation
About Us
At NŪMA Breathwork, we create intentional spaces where people can reconnect with themselves and others in a deep and meaningful way.
1.
Who we are
We are NŪMA Breathwork, a practice dedicated to creating safe, intentional spaces for deep human connection and personal transformation. Our work brings together conscious breathing, relational presence, and science-informed approaches to support emotional clarity, healing, and growth.
We guide individuals through workshops, trainings, and retreats designed to help people reconnect with themselves, release what they carry, and experience a more grounded, alive, and authentic way of being.
1.
What do we do
At NŪMA Breathwork, we guide people through structured breathwork experiences, workshops, and retreats that support emotional release, clarity, and personal transformation.
Through conscious breathing and intentional facilitation, we create safe spaces where individuals can explore their inner world, process tension, and reconnect with themselves.
Our work combines relational presence, direct experience, and science-informed practices to help people move from stress and disconnection toward balance, awareness, and a more vibrant state of being.
3.
How do we help
At NŪMA Breathwork, we help by creating safe, guided experiences where people can slow down, connect with their breath, and become more aware of what they are holding inside. Through structured sessions, we support individuals in releasing built-up tension, processing emotions, and gaining clarity in a grounded and supported way.
By combining conscious breathing, relational presence, and thoughtful guidance, we help people move from stress and disconnection toward calm, balance, and a deeper sense of connection with themselves and
4.
How can you grow
At NŪMA Breathwork, growth is a guided and evolving journey. Whether you are new or experienced, we offer workshops, group sessions, retreats, and training programs that support you at every stage. Each experience is designed to help you build awareness, release limitations, and develop a deeper connection with yourself and others.
As you continue with us, you gain tools, insight, and confidence to navigate life with more clarity, presence, and authenticity—allowing real, lasting transformation to unfold over time.
Success Stories
The experiences shared by our community reflect the depth and impact of NŪMA Breathwork. Through guided sessions and immersive journeys, individuals have found clarity, released emotional weight, and reconnected with a more grounded and authentic version of themselves.
